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TIP: How to Simplify and Systematize Your Space Boundary

TIP:  De-clutter your surroundings by getting rid of clogged files, clothes you no longer can wear, old costume jewelry, and other things that you no longer find useful, enjoyable or serve to enhance...

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TIP: How to Create a Strong Financial Boundary

A major stress for many people in these challenging economic times is money.  How do you view money?  Do you have an easy come easy go attitude, are you a thrifty spender or are you burdened with debt?...

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TIP: How to Build a Strong Emotional Boundary

How does your outer world reflect your inner world? Are you constantly misplacing your keys, spending time looking for things, never having enough time, surrounded by chaos and negativity? When you...

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How To Throw Light On Fears That Keep You In The Dark

Are you feeling like you are scrambling around lost in a dark tunnel without a flashlight to guide you? Fear can make you feel that way.

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Look Within to Find Your Way Home

Do you recall the characters from the Wizard of Oz? They all thought something was missing from their lives and they just had to find the missing piece … Dorothy dreamed of finding her way home to...

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It’s Always the Time to Celebrate YOU!

Get out the candles, balloons and confetti and let’s party! It’s always the time to celebrate YOU by honoring your accomplishments! Rejoice in the things you did; the things you didn’t do; and your...

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How to Maintain Self-Care and Keep an Emotional Healthy Outlook

From time to time, most of us get over-shadowed by a less than healthy emotional outlook. Yet, that does not mean we have to dwell in it or accept it as our reality. When your emotional outlook is...

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Can You Really Eat, Pray, Love Your Way to Happiness?

I recently traveled across three countries on a delicious quest for enlightenment, purpose and passion. Actually, my journey took place from the comfortable seat in my local movie theater.  I tagged...

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Stop the Energy Drainers that are Painting You into a Corner

When your energy level feels like you have been in a maze with no visible means of escape and you find yourself making needless mistakes, forgetting to put the trash out, where you put keys, or missing...

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Top 5 Reasons to Take Back Your Time

  In the book, Take Back Your Time: Fighting Overwork and Time Poverty in America by John De Graaf, we are encouraged to organize a Take Back Your Time Day on the fourth Friday in October as a way to...

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